What to Expect Your First Time at a Spa

Many people are very anxious at their first spa visit. Modesty is often the culprit as people are generally concerned with disrobing in front of strangers. However, a visit to the spa is meant to be a relaxing experience, and you’re not going to get the full spa experience if you remain too nervous. This article discusses what you should expect at your first spa visit, as well as tips on spa etiquette:

Making and Keeping Your Appointment

When you call to make your appointment, tell the receptionist that it’s your first spa visit. They can make notes for the people who will receive you during your visit. Arrive for your appointment at least fifteen minutes early and remind the receptionist again that it’s your first time at a spa. They should do everything possible to make you feel comfortable.

Choosing Your Services

After you arrive for your appointment, you will be given a key to a locker. Your robe and slippers will be in the locker. If you have time after you change, take a short trip to the sauna or hot tub in order to help yourself relax. However, if you choose to utilize the hot tub, you’ll need to shower off the chlorine before your massage.

For your first visit, choose basic services. For example, if you want to get a massage, you’re probably best to choose a Swedish massage. When you meet your massage therapist, you can discuss with them any areas of pain or discomfort. Likewise, you’ll probably want to opt for a custom facial. The technician will analyze your skin type to determine what facial is best for you. Inform your facial technician of any allergies you have to skin products.

Disrobing

This is the area that most first-time spa patrons are most uncomfortable with. The best plan of action is to bring a bathing suit with you on your visit and play your level of comfort by ear. Many people choose to wear their bathing suit during treatments that do not require you to be fully disrobed. However, your massage therapist is going to need you to remove all clothing. During your massage, your private parts will be completely covered by towels. If you feel that you’d be more comfortable with a same-sex masseuse, then you can request one prior to your massage.

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